Delaware · ADULT 5K Registration Run / Walk · Heron Dash - Kids 7yrs and under · STUDENT 5K Registration Run / Walk
The Heron Proud 5K
The Heron Proud 5K is a ADULT 5K Registration Run / Walk, Heron Dash - Kids 7yrs and under and STUDENT 5K Registration Run / Walk event held in Middletown, Delaware. It was last held on August 29, 2026 and is usually run in August; the next date hasn't been announced yet.
- Usually held
- August
- Location
- Middletown, DE
Race details
- Last held
- August 29, 2026
- Usually held in
- August
- Location
- Middletown, Delaware
- Distances
- ADULT 5K Registration Run / Walk, Heron Dash - Kids 7yrs and under, STUDENT 5K Registration Run / Walk
- Registration
- raceroster.com
Registration, course & weather
- Registration status
- Registration status as last checked October 20, 2026: completed
- Start time
- 9:00 AM EDT
About the The Heron Proud 5K
The Heron Proud 5K in Middletown, DE.
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The Heron Proud 5K: common questions
- When is the The Heron Proud 5K?
- The next date hasn't been announced in the listing yet. The race is usually held in August. Check the organiser's website for the official date.
- Where is the The Heron Proud 5K held?
- In Middletown, Delaware.
- What distances does the The Heron Proud 5K offer?
- ADULT 5K Registration Run / Walk, Heron Dash - Kids 7yrs and under and STUDENT 5K Registration Run / Walk.
- How do I register for the The Heron Proud 5K?
- Registration is handled by the organiser at raceroster.com. Entry fees, caps and deadlines are set there.
- Is registration open for the The Heron Proud 5K?
- Registration status as last checked October 20, 2026: completed. Listed fee for the longest distance, $35 (from raceroster.com, checked October 20, 2026).
- What time does the The Heron Proud 5K start?
- 9:00 AM EDT.
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