Tennessee · Trail
Trail Races in Tennessee
Tennessee currently has 12 upcoming trail races with a confirmed date listed in RaceRove. Chattanooga, Franklin, Nashville and Knoxville have the most.
Among them, 1 offers a 5K, 2 a 10K, 5 a half marathon, 2 a marathon and 5 an ultra distance (50K and beyond, or a timed race). An event with several distances counts once for each.
November (5), December (3) and January (1) are the busiest months for trail races here. Another 7 annual trail races are waiting for next year's date to be announced.
This page is the same for everyone, so it can't know where you are. Open the race search from here, which starts with Tennessee's trail races, and set its Near filter to your city to keep only the ones around you.
- Upcoming, date confirmed
- 12
- Active listings
- 19
- Cities with trail races
- 15
Upcoming trail races in Tennessee
All 12 with a confirmed date, soonest first.
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Scenic City Trail RaceRed Bank, TNTrail Marathon and Trail Half Marathon (looped course~6.65 mi laps); also shorter options ~400 runners
Dates come from each race's own listing. Always confirm on the organiser's site before you book travel.
Largest trail races in Tennessee
By estimated field size across all distances at the event.
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Scenic City Trail RaceRed Bank, TNTrail Marathon and Trail Half Marathon (looped course~6.65 mi laps); also shorter options ~400 runners
Trail ultramarathons in Tennessee
Trail races with a distance of 50K or more, a fixed-time format, or billed as an ultra (the race search's Ultra filter): confirmed dates first, soonest first.
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Long Hunter Trail RunsHermitage, TN Usually held in October · next date not announced50KMarathon1/2 Marathon
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The Dog Days of Summer Trail Race to Benefit Flying Pigs Animal SanctuaryGrandview, TN Usually held in August · next date not announced24 Hour12 Hour6 Hour3 Hour +1 more
When trail races happen in Tennessee
- January
- 1 upcoming trail race
- February
- 1 upcoming trail race
- April
- 1 upcoming trail race
- May
- 1 upcoming trail race
- November
- 5 upcoming trail races
- December
- 3 upcoming trail races
Tennessee cities with the most trail races
- Chattanooga
- 2 upcoming trail races
- Franklin
- 2 upcoming trail races
- Nashville
- 2 upcoming trail races
- Knoxville
- 1 upcoming trail race
- Montgomery Bell State Park
- 1 upcoming trail race
- Red Bank
- 1 upcoming trail race
- Rocky Top
- 1 upcoming trail race
- Thompson's Station
- 1 upcoming trail race
Annual trail races awaiting their next date
These trail races are held every year, but the next date isn't in the listing yet. The month shown is when each is usually held.
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Big South Fork Trail RaceOneida, TN Usually held in September · next date not announced17.5 Miles10K
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Long Hunter Trail RunsHermitage, TN Usually held in October · next date not announced50KMarathon1/2 Marathon
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Steele Creek Struggle Half Marathon Trail RaceBristol, TN Usually held in October · next date not announcedHalf Marathon13 Miles
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Still Hollow Trail RaceChattanooga, TN Usually held in August · next date not announced1/2 Marathon10K
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The Dog Days of Summer Trail Race to Benefit Flying Pigs Animal SanctuaryGrandview, TN Usually held in August · next date not announced24 Hour12 Hour6 Hour3 Hour +1 more
More ways to browse Tennessee
Trail races in nearby states
How RaceRove picks trail races
A race is on these pages when its name, its list of distances or its listing's notes say "trail". That is the rule the Trail filter in RaceRove's race search uses, so a race is a trail race on both or on neither. A race on dirt roads or mountain paths that doesn't call itself a trail race isn't counted, and neither is one whose only mention of a trail is in its description.
Trail races come in every length, from a few miles in a city park to 100 miles in the mountains. Off the road, the same distance usually takes longer: read each race's course description for its climbing, its footing and any cut-off times before you register, and plan your pace from those rather than from a road time.
Mud runs and obstacle races aren't a category of their own in RaceRove; one is on these pages only when its listing says trail. To get ready for one, the obstacle course race training guide covers Spartan, Tough Mudder and mud-run preparation. Thinking about a first ultramarathon? The ultramarathon and trail training plans run from 50K to 100 miles, and the Ultra Classics list gathers the best-known ultras.
Guides from the RaceRove blog
- 9 min read Obstacle Course Race Training: How to Prepare for Spartan Race, Tough Mudder and Mud Runs How OCR training differs from a running plan: building grip strength, upper-body pulling power and running fitness for Spartan Race, Tough Mudder and local mud runs.
- 9 min read Ultramarathon and Trail Training Plans: 50K to 100 Miles How ultra training differs from marathon training, phase-by-phase 50K and 100-mile plans, gear and fueling basics, and how to pick your first ultramarathon.
- Blog All guides Planning advice for finding, choosing and travelling to races.
Trail Races in Tennessee: common questions
- How many trail races are there in Tennessee?
- RaceRove currently lists 12 upcoming trail races in Tennessee with a confirmed date, plus 7 annual trail races whose next date hasn't been announced yet.
- What counts as a trail race on RaceRove?
- A race whose name, list of distances or listing notes say "trail": the same rule as the Trail filter in RaceRove's race search, so a race is a trail race on both or on neither. A race whose only mention of a trail is in its description isn't counted, and neither is one on dirt roads or mountain paths that doesn't call itself a trail race.
- Which Tennessee cities have the most trail races?
- By upcoming trail races listed in RaceRove: Chattanooga (2), Franklin (2), Nashville (2), Knoxville (1) and Montgomery Bell State Park (1).
- When is trail race season in Tennessee?
- Of the upcoming trail races listed, the busiest months are November (5), December (3) and January (1).
- What is the biggest trail race in Tennessee?
- By estimated field size, the largest trail race listed in Tennessee is the Scenic City Trail Race, with about 400 runners across all of its distances.
- Are there trail ultramarathons in Tennessee?
- Yes: 5 upcoming trail races in Tennessee with a distance of 50K or more, a fixed-time format, or billed as an ultra (the race search's Ultra filter).
- How do I find trail runs near me in Tennessee?
- Open the race search from this page: it starts with Tennessee's trail races. Set its Near filter to your city and how far you'll travel, and only the ones around you are left. This page can't see where you are.
Search every trail race in Tennessee
The race search with this state and its Trail filter on: set Near to your city and a radius, then narrow by month, distance and field size.