North Carolina · 30K · 7 Miles · 5K
Salem Lake Trail Runs 30K/7 Mile/5K
Salem Lake Trail Runs 30K/7 Mile/5K is a 30K, 7 Miles and 5K event held in Winston Salem, North Carolina. It was last held on September 26, 2026 and is usually run in September; the next date hasn't been announced yet. About 13,200 runners take part across all distances.
- Usually held
- September
- Location
- Winston Salem, NC
- Field size
- ~13,200 runners
Race details
- Last held
- September 26, 2026
- Usually held in
- September
- Location
- Winston Salem, North Carolina
- Distances
- 30K, 7 Miles, 5K
- Field size
- About 13,200 runners
- Registration
- runsignup.com
Registration, course & weather
About the Salem Lake Trail Runs 30K/7 Mile/5K
Come join us for the 30K (18.6 miles), 7 mile, or 5K (3.1 miles) run on the beautiful, mostly shaded, wooded trail surrounding Salem Lake. Enjoy a well-organized event that is a great tune up for your fall marathon. The course has been listed as one of America's best running trails and part of the proceeds benefit the Salem Lake Trail System. Celebrate your run with post race food and beer from Radar Brewing ! Registration closes at 11:59PM Wednesday before the race. Registration available at F…
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Salem Lake Trail Runs 30K/7 Mile/5K: common questions
- When is the Salem Lake Trail Runs 30K/7 Mile/5K?
- The next date hasn't been announced in the listing yet. The race is usually held in September. Check the organiser's website for the official date.
- Where is the Salem Lake Trail Runs 30K/7 Mile/5K held?
- In Winston Salem, North Carolina.
- What distances does the Salem Lake Trail Runs 30K/7 Mile/5K offer?
- 30K, 7 Miles and 5K.
- How many people run the Salem Lake Trail Runs 30K/7 Mile/5K?
- About 13,200 runners across all of its distances. That figure is an estimate of the field size, not an entry cap.
- How do I register for the Salem Lake Trail Runs 30K/7 Mile/5K?
- Registration is handled by the organiser at runsignup.com. Entry fees, caps and deadlines are set there.
- Is registration open for the Salem Lake Trail Runs 30K/7 Mile/5K?
- Registration status as last checked September 22, 2026: open. Listed fee for the longest distance, $45 (from runsignup.com, checked September 22, 2026).
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